Emotional Eating Coaching
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WORK ONE-ON-ONE WITH A SPECIALIZED COACH ON BUILDING A HEALTHIER RELATIONSHIP WITH FOOD.
WHAT'S INCLUDED:
✔ (6) One-on-One sessions with one of our Specialized Coaches spanning over 3 months
✔ Emotional Eating Guide on:
- Eating patterns
- Trigger identification
- Coping strategies
- Exercises for self reflection